Taekwondo is not just for children! Our adult program offers training in Taekwondo for all ages 15 and up. Much like our programs for children, our adult classes are oriented around the concept of "Personal Victory". Your progress is always measured against your past performance, never the performance of anyone else.

Training in Taekwondo offers many benefits, such as:

Fitness–Taekwondo training exercises the full body in a way that few workouts can match.

Increases in flexibility, strength and coordination are part of the training.

Self Confidence–Taekwondo training is a great self confidence booster. Every time you learn a new technique, or pass a rank testing your confidence in yourself will grow.

Self Defense–Not only will you learn to be able to defend yourself from an attacker, but also to keep yourself from getting attacked in the first place.

Parents of students in our other programs will find the Adult Taekwondo program a great way for the whole family to enjoy training together.