This is one of the most important periods of athletic development and physical fitness skills for life. Children are developmentally ready to acquire the general motor skills and coordination that are the cornerstones for athletics and fitness throughout life. through skill drills, core fitness exercises and the introduction to sparring children at this phase are able to test themselves, expand their skills base and have fun. At this point their confidence and self esteem goes up by performing techniques, skills improvement, breaking boards and building friendships.